eat HOT POT science

Cold weather, the family sat around enjoyable to eat a hot pot, be called a great enjoyment; New Year's Day holiday, warm hospitality and friends, the last fragrance overflowing pot, everyone to savor meat, fish, shrimp delicious, it is pleasure in life. But the hot pot is very random and unscientific pitfalls.

First of all, eat hot pot of food should be thoroughly cooked before consumption, the kind of food in the pot to eat in a little hot about that is wrong. Because there is pork tapeworm, Trichinella, Paragonimus, hookworm; beef has tapeworms, Fasciola hepatica; mutton have hookworm; fish and vegetables infested with parasites, once eaten, eat easy to sick or remain immature Under the hidden dangers.

Secondly, should not drink hot pot soup. Because pot heat a long time and soup in the nitrate and nitrite content of surge, this time the soup bad for our health. Therefore, the best to shorten the time to eat hot pot, drink soup, eat fruit after meals.

Third, the types of patients should choose to eat hot pot. Note that meat seafood with diabetes does not exceed 20-30g, weight more easily to make blood sugar rise. Eat less salt hypertensive patients as foods that are high. People have gastrointestinal disease and chronic diseases should stay away from spicy hotpot. Cholesterol is too high people, classes and visceral yolk to be especially careful, such as the porcine brain, pig heart, pig stomach, etc., or do not eat as well.